Start with a kind thought.
Grounded positive affirmations to help you meet the morning with a little more kindness. Choose a thought to carry with you, without needing to pretend everything is perfect.
Positive words for a fresh beginningA little guidance.
A kinder start.
The coucou app will guide you through the first 30 minutes of your day. Four simple steps to make a little space for yourself, before the world asks anything of you.
For adults 18+. Free to use. No ads. A gift from someone who’s been there.
WHAT’S INSIDE
Your morning,
one step at a time.
A clear, guided routine to return to each morning. No long lists to work through. No perfect way to do it.
Seven minutes of space.
A seven-minute guided meditation to help you pause and settle. Then set one simple intention: something small and achievable to bring into your day.
Guided meditation + your daily intentionGently wake your body.
A walkthrough of the seven-minute daily movement flow. Follow the guidance at your own pace, adapting or pausing whenever you need to.
Seven minutes of guided movementFinish with a glass of water.
A reminder to have a glass of water and take a moment for yourself. Revisit your intention, then step away from the screen and into your day.
A simple act of careSOMETHING KIND IS ON ITS WAY
Coming soon.
Always a free gift.
We’re getting the app ready. When it launches, you’ll be able to sign in here and begin your morning ritual.
Until then, there’s nothing to sign up for or pay for.
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